Tales of our life! European Beer Safari Outtakes. I ran the first race in the Spring Trail Series and nothing hurt worse. In fact during the run it actually felt better. I came home and did more stretching noticing that once again my lower back was sore. It seemed like it had been sore for awhile. And More Flowers of Portland.

A free man, to me, is someone who tries to make his dreams come true. I Believe I Can Fly, Flying Frenchies. Erik Storheim descending to Lake Blanche during his 2012 run. I have wanting to give the WURL.

Certified Strength and Conditioning Specialist. Sports Injury and Family Chiropractic Care. Dr Brad Farra, Portland Chiropractor, provides the highest quality Chiropractic health care for your sports, spine, and other muscular and skeletal injuries. Farra practices within the beautiful facilities of Evolution Healthcare and Fitness.

Smith Rock Ascent 50K, 15M, 4M. Smith Rock Ascent 50K, 15M, 4M. New Race Distance Added to Elk-Kings.

Sunday, November 13, 2016. Jbob Reinvented, An Injury Memoir. Running injured at the Deception Pass 50k. Monty Python and the Holy Grail.

The Portland Alpine Festival brings the outdoor community together for a series of clinics, seminars and experiences that celebrate our shared interest in enjoying and preserving mountain environments. The Portland Alpine Fest is presented by Grivel. And hosted by the Mazamas. See All Event Photos Here. You will be handsomely rewarded with gear fantasies.

Friends of Mt Tabor Park Tar n Trail Run. Please thank these generous supporters and sponsors. Please direct questions to the race director Annie Crispino-Taylor. All proceeds from the race will be donated to the Friends of Mt.

PDX Adult Soap Box Derby. Saturday, August 15th, 2015. CAMARADERIE, COMPETITION, AND COMMUNITY. Adult Soap Box Derby is a 100 volunteer-fueled grass roots community event traditionally held the third Saturday in the month of August. 2015 Registration Application available here. Be A Fan On Facebook.

SPINw In-house 2 hour Athlete Workshops. SPINw In-house 3-Week Athlete Workshops. SPINw In-house Psychology of Coaching Workshop. SPINw In-house 2 hour Athlete Workshops. SPINw In-house 3-Week Athlete Workshops. SPINw In-house Psychology of Coaching Workshop.